Achieve your personal goals!

Coaching is an action oriented method that helps you:

• Increase self awareness
• achieve goals that matter to you
• achieve sustainable change in your life

You will receive tools to help you with self reflection and exercises to dig deeper into what matters to you. Provocative questions and creativity exercises will help you harvest your best ideas and improve the quality of the goals you set for yourself.

Disclaimer

If you are under treatment for a mental health condition, this course may not be for you. Please consult with your doctor or therapist in that case.